Bright Spirit: A Story of Overcomers
Martha (not her real name) was an expert at twirling circles on the concrete schoolyard we stood on together fleetingly […]
Tag: coaching
Thriving in a Dark Season: Nurturing Your Body, Mind & Spirit in Winter
You always have control over your perception, and often it’s best to think differently from the crowd.
What if, instead of viewing the season of cold and darkness as a time for slowing down, giving in to lethargy, and stiffening, you were to embrace it as a time for cultivating full-spectrum wellness?
Change the way you frame things, and you really can change your life for the better. To thriving in the radiance of your own vitality!
Ways of Being Free Part 3: Relax and Create
Here is a definition of freedom: You are living authentically, on track, and aligned with your true sense of purpose. […]
Ways of Being Free Part 2: Overcome this Pair of Pitfalls
In my coaching practice, I see two very common reasons why people get stuck in the dream-building process. Fall into […]
Ways of Being Free Part 1: Do the Work
Do you love what you’re doing these days? That is certainly my wish for you. If your answer is yes, […]
On Fiction, Dream Building and Meeting a Role Model
Sandra Gulland certainly touched both the writer and the transformation coach in me. At the 2019 San Miguel Writers’ Conference, […]
Clarity: Your Top-5 Core Values “Palette” Revealed
Great painters know the importance of selectively limiting a palette in order to achieve both unity and mastery in a […]
Results: A Key Distinction and an Old Irish Story
Success begets success. You don’t have to be a success coach or professional educator to know that when you achieve […]