3 Life Lessons from My Dad

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3 Life Lessons from My Dad

Recently, my father made his transition from this world ꟷ in the first month of a new year, and decade. His passing was not unexpected. One of the silver linings of a long-term illness is being reminded that we’re not here forever, and that it’s vital to cherish and grow with our loved ones while … Continue reading “3 Life Lessons from My Dad”

Ways of Being Free Part 2: Overcome this Pair of Pitfalls

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In my coaching practice, I see two very common reasons why people get stuck in the dream-building process. Fall into one or both of these ruts, and you will keep the manifestation of your heart’s desires at a distance. That is why it’s important to recognize and overcome this pair of pitfalls. Pitfall #1: Feeling … Continue reading “Ways of Being Free Part 2: Overcome this Pair of Pitfalls”

On The Shining Fragments Book Launch

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The Shining Fragments Book Launch-At the Art house cafe ottawa

It is a myth that a novelist works entirely alone. While it is true that in visioning and authoring a book, certain hours must be solo, if anything, the process leads to greater human connection. As I wrote The Shining Fragments, again and again the journey of knowing the story’s central character, Joseph Conlon, and his … Continue reading “On The Shining Fragments Book Launch”

Clarity: Your Top-5 Core Values “Palette” Revealed

Posted on Categories Clarity, CoachingTags , , , , , , , , 4 Comments on Clarity: Your Top-5 Core Values “Palette” Revealed
Top-5 Core Values image via luis-del-rio-camacho

Great painters know the importance of selectively limiting a palette in order to achieve both unity and mastery in a work of art. It’s no different when it comes to painting on the canvas of our lives. You and I have the potential to create experiences which are truly works of art. Do that repeatedly, … Continue reading “Clarity: Your Top-5 Core Values “Palette” Revealed”

A Person of Increase

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The term “person of increase” comes from Wallace Wattles who, at the turn of the 20th century, looked upon abundance and affluence from both a scientific and spiritual perspective. Wattles urges each of us to know and remember, “You are a creative center, from which increase is given off to all.” He advises to hold … Continue reading “A Person of Increase”

Carolyn Flower on Gratitude’s Power

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As I was preparing to post this week’s new Creative Calls Interview, I came across apt lines by Melodie Beattie: “Gratitude unlocks the fullness of life… [It] makes sense of our past, brings peace for today, and creates a vision for tomorrow.” This week my guest is Carolyn Flower, a woman who epitomizes what it … Continue reading “Carolyn Flower on Gratitude’s Power”