You always have control over your perception, and often it’s best to think differently from the crowd.
What if, instead of viewing the season of cold and darkness as a time for slowing down, giving in to lethargy, and stiffening, you were to embrace it as a time for cultivating full-spectrum wellness?
Change the way you frame things, and you really can change your life for the better. To thriving in the radiance of your own vitality!
Here is a definition of freedom: You are living authentically, on track, and aligned with your true sense of purpose. You consciously connect and contribute in ways that give you life. As you relax and create, tapping into your inner guidance, you help to make this world a better place. Inspiration, passion, and creative flow … Continue reading “Ways of Being Free Part 3: Relax and Create”
In my coaching practice, I see two very common reasons why people get stuck in the dream-building process. Fall into one or both of these ruts, and you will keep the manifestation of your heart’s desires at a distance. That is why it’s important to recognize and overcome this pair of pitfalls. Pitfall #1: Feeling … Continue reading “Ways of Being Free Part 2: Overcome this Pair of Pitfalls”
Do you love what you’re doing these days? That is certainly my wish for you. If your answer is yes, and you’re anything like me, then most likely along the way you’ve given time and attention to personal development. If your answer is no, take heart. Now is the only time there is, and it’s … Continue reading “Ways of Being Free Part 1: Do the Work”
I was reminded of this poem while planning my next post. It’s on navigating your personal history stories along the path to living a braver and more authentic and fulfilling experience. Trust your inner child to lead you, and in doing so, you will discover a vital way forward…
Sandra Gulland certainly touched both the writer and the transformation coach in me. At the 2019 San Miguel Writers’ Conference, I attended a keynote address given by the American-born Canadian historical novelist. Gulland is the international best-selling author of the Josephine B. trilogy inspired by the life of Josephine Bonaparte, as well as other works … Continue reading “On Fiction, Dream Building and Meeting a Role Model”
Inside each one of us is an inner child who knows well why we are here and what we are about. The dreams we have in sleep are portals to that child, part of an ever-active inner guidance system that points us to our highest good. In this blog I share with you a recent … Continue reading “Dream Your Dream, Sing Your Song”
My thoughts, and a quoted passage that I love, for the start of a brand new year. Two keys for bringing your new vision into form: WRITE DOWN YOUR DREAMS! Write your grand ideas and passions, your goals and your plans, and keep these love letters to your Future Self safely stored IN A JOURNAL. … Continue reading “On New Beginnings”
In December of 1938, a young woman returned home from the Plummer Hospital in Sault Ste. Marie, Ontario, gripping her children’s mittened hands. Inside the house, the girl and boy played, barely aware of their mother as she moved through the rented rooms—picking up toys, preparing supper, clearing a space at the table, and avoiding … Continue reading “The Stranger at the Door”
It is a myth that a novelist works entirely alone. While it is true that in visioning and authoring a book, certain hours must be solo, if anything, the process leads to greater human connection. As I wrote The Shining Fragments, again and again the journey of knowing the story’s central character, Joseph Conlon, and his … Continue reading “On The Shining Fragments Book Launch”