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Posted in Coaching, Creative Habits, Creative Vision, DreamTagged a life you truly love, alignment, coaching, inner child spirit, inner guidance system, liveswelllived, nurturing emotional wellness, nurturing mental wellness, nurturing physical wellness, nurturing spiritual wellness, soul, spiritual, visionLeave a Comment on Thriving in a Dark Season: Nurturing Your Body, Mind & Spirit in Winter

Thriving in a Dark Season: Nurturing Your Body, Mind & Spirit in Winter

You always have control over your perception, and often it’s best to think differently from the crowd.
What if, instead of viewing the season of cold and darkness as a time for slowing down, giving in to lethargy, and stiffening, you were to embrace it as a time for cultivating full-spectrum wellness?
Change the way you frame things, and you really can change your life for the better. To thriving in the radiance of your own vitality!

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Posted in Coaching, Creative Habits, Creative VisionTagged #creativity, alignment, authentic, coaching, come from the vision, create on purpose, meditation, relax, Relax and Create, self-empowerment, silence, soul, The Real You, visionLeave a Comment on Ways of Being Free Part 3: Relax and Create

Ways of Being Free Part 3: Relax and Create

Here is a definition of freedom: You are living authentically, on track, and aligned with your true sense of purpose. […]

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Posted in Coaching, Mentorship, Self-EsteemTagged #gratitude, abundance, building confidence, coaching, deserving, Empowered Way, forgiveness, give your gifts, inspiration, liveswelllived, New Beginnings, new life, social conditioning, Transformational Life CoachLeave a Comment on Ways of Being Free Part 2: Overcome this Pair of Pitfalls

Ways of Being Free Part 2: Overcome this Pair of Pitfalls

In my coaching practice, I see two very common reasons why people get stuck in the dream-building process. Fall into […]

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Posted in Coaching, Dream, ResultsTagged #confidence, #discipline, #have faith in yourself, #passion, #play, #purpose, #transformation, #you deserve it, a life you truly love, alignment, coaching, create on purpose, decision, dream, Empowered Way, it takes faith, results, Transformational Life Coach, visionLeave a Comment on Ways of Being Free Part 1: Do the Work

Ways of Being Free Part 1: Do the Work

Do you love what you’re doing these days? That is certainly my wish for you. If your answer is yes, […]

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Posted in Poetry, WritingTagged be yourself, Embrace your inner child, Empowered Way, inner child spirit, inner guidance system, intuition, poem, trust your inner child, trust your inner child to lead youLeave a Comment on Trust Your Inner Child to Lead You: A Poem on Going Back to Go Forward

Trust Your Inner Child to Lead You: A Poem on Going Back to Go Forward

I was reminded of this poem while planning my next post. It’s on navigating your personal history stories along the path to living a braver and more authentic and fulfilling experience. Trust your inner child to lead you, and in doing so, you will discover a vital way forward…

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