On New Beginnings
My thoughts, and a quoted passage that I love, for the start of a brand new year. Two keys for […]
Category: Coaching
Confidence: Navigate Fear & Use this Technique to Help You Make Up Your Mind
In the words of French philosopher Pierre Teilhard de Chardin, you and I can think of ourselves as “spiritual beings […]
Clarity: Your Top-5 Core Values “Palette” Revealed
Great painters know the importance of selectively limiting a palette in order to achieve both unity and mastery in a […]
3 Empowering Ways to Increase your Confidence
The focus of this second episode in my new vlog series is on confidence, and how you can continue to […]
Clarity: 3 Essential Shifts
The topic of clarity is near and dear to me, and it’s near and dear to the people who […]
Self-Care for a New Year: Your Vibrant Body
“Our body creates our soul as much as our soul creates our body.” – David Spangler “Take care of your […]
Self-Care for the Holidays
As I write this holiday message to you, the snow is falling here in the beautiful province of Quebec where […]
Is Your Dream Right for You?
“How we spend our days is, of course, how we spend our lives.” – Annie Dillard Our dreams require us […]