Ways of Being Free Part 2: Overcome this Pair of Pitfalls

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In my coaching practice, I see two very common reasons why people get stuck in the dream-building process. Fall into one or both of these ruts, and you will keep the manifestation of your heart’s desires at a distance. That is why it’s important to recognize and overcome this pair of pitfalls. Pitfall #1: Feeling … Continue reading “Ways of Being Free Part 2: Overcome this Pair of Pitfalls”

Ways of Being Free Part 1: Do the Work

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Do you love what you’re doing these days? That is certainly my wish for you. If your answer is yes, and you’re anything like me, then most likely along the way you’ve given time and attention to personal development. If your answer is no, take heart. Now is the only time there is, and it’s … Continue reading “Ways of Being Free Part 1: Do the Work”

Trust Your Inner Child to Lead You: A Poem on Going Back to Go Forward

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I was reminded of this poem while planning my next post. It’s on navigating your personal history stories along the path to living a braver and more authentic and fulfilling experience. Trust your inner child to lead you, and in doing so, you will discover a vital way forward…

On Fiction, Dream Building and Meeting a Role Model

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Sandra Gulland certainly touched both the writer and the transformation coach in me. At the 2019 San Miguel Writers’ Conference, I attended a keynote address given by the American-born Canadian historical novelist. Gulland is the international best-selling author of the Josephine B. trilogy inspired by the life of Josephine Bonaparte, as well as other works … Continue reading “On Fiction, Dream Building and Meeting a Role Model”

The Stranger at the Door

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In December of 1938, a young woman returned home from the Plummer Hospital in Sault Ste. Marie, Ontario, with her two young children in tow. At twilight, the girl and boy played, oblivious to their mother’s agitated state as she moved through their snug rooms picking up toys, preparing supper, clearing a space at the … Continue reading “The Stranger at the Door”

Confidence: Navigate Fear & Use this Technique to Help You Make Up Your Mind

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In the words of French philosopher Pierre Teilhard de Chardin, you and I can think of ourselves as “spiritual beings on a human journey”. We navigate a world of duality. We know a thing by knowing its opposite. We know light by knowing dark. We know up by knowing down. This is the Law of … Continue reading “Confidence: Navigate Fear & Use this Technique to Help You Make Up Your Mind”

Clarity: Your Top-5 Core Values “Palette” Revealed

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Great painters know the importance of selectively limiting a palette in order to achieve both unity and mastery in a work of art. It’s no different when it comes to painting on the canvas of our lives. You and I have the potential to create experiences which are truly works of art. Do that repeatedly, … Continue reading “Clarity: Your Top-5 Core Values “Palette” Revealed”

3 Empowering Ways to Increase your Confidence

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The focus of this second episode in my new vlog series is on confidence, and how you can continue to strengthen this vital element in the dream-building process. This post is on the power of connecting with your own sense of purpose and authenticity. Your unique character and calling. I encourage you to embrace being … Continue reading “3 Empowering Ways to Increase your Confidence”