Ways of Being Free Part 1: Do the Work

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Ways of Being Free Part 1: Do the Work image of a beautiful flowering plant

Do you love what you’re doing these days? That is certainly my wish for you. If your answer is yes, and you’re anything like me, then most likely along the way you’ve given time and attention to personal development. If your answer is no, take heart. Now is the only time there is, and it’s … Continue reading “Ways of Being Free Part 1: Do the Work”

Clarity: Your Top-5 Core Values “Palette” Revealed

Posted on Categories Clarity, CoachingTags , , , , , , , , 4 Comments on Clarity: Your Top-5 Core Values “Palette” Revealed
Top-5 Core Values image via luis-del-rio-camacho

Great painters know the importance of selectively limiting a palette in order to achieve both unity and mastery in a work of art. It’s no different when it comes to painting on the canvas of our lives. You and I have the potential to create experiences which are truly works of art. Do that repeatedly, … Continue reading “Clarity: Your Top-5 Core Values “Palette” Revealed”

Results: A Key Distinction and an Old Irish Story

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Success begets success. You don’t have to be a success coach or professional educator to know that when you achieve desired results your confidence grows, and very often, so does your success. Neuroscience shows us that when you and I feel successful, the chemical dopamine is produced in the body; this neurotransmitter, sometimes known as … Continue reading “Results: A Key Distinction and an Old Irish Story”

Clarity: 3 Essential Shifts

Posted on Categories Clarity, Coaching, Creative VisionTags , , , , , , , , , , 2 Comments on Clarity: 3 Essential Shifts

 The topic of clarity is near and dear to me, and it’s near and dear to the people who come into my coaching practice to work with me. Being clear and specific in our Vision is crucial to ANY of us working purposefully on ourselves and our lives in expansive and empowering ways. Why … Continue reading “Clarity: 3 Essential Shifts”