Thriving in a Dark Season: Nurturing Your Body, Mind & Spirit in Winter

Posted on Categories Coaching, Creative Habits, Creative Vision, DreamTags , , , , , , , , , , , , Leave a comment on Thriving in a Dark Season: Nurturing Your Body, Mind & Spirit in Winter
Nurturing Your Body, Mind & Spirit in Winter

You always have control over your perception, and often it’s best to think differently from the crowd.
What if, instead of viewing the season of cold and darkness as a time for slowing down, giving in to lethargy, and stiffening, you were to embrace it as a time for cultivating full-spectrum wellness?
Change the way you frame things, and you really can change your life for the better. To thriving in the radiance of your own vitality!

The Stranger at the Door

Posted on Categories Creative Vision, Dream, WritingTags , , , , , , , , , , , , , , , 2 Comments on The Stranger at the Door
the-stranger-at-the-door-family-story-view-winter-trees

In December of 1938, a young woman returned home from the Plummer Hospital in Sault Ste. Marie, Ontario, with her two young children in tow. At twilight, the girl and boy played, oblivious to their mother’s agitated state as she moved through their snug rooms picking up toys, preparing supper, clearing a space at the … Continue reading “The Stranger at the Door”

Some Thoughts on My Nana’s 102nd Birthday

Posted on Categories WritingTags , , , , , , , , 2 Comments on Some Thoughts on My Nana’s 102nd Birthday

I feel deeply blessed to have just celebrated my Nana’s third birthday as a centenarian. It is a privilege to be in the presence of one who has come so far through time. Here she is with her father, circa 1922, beside their house on Oxford Street in London, Ontario. The last of three children, … Continue reading “Some Thoughts on My Nana’s 102nd Birthday”